A Snail’s Pace
Wednesday Night Fun Runs // 6:15pm every Wednesday
Runs take off from A Snail’s Pace Running Shop @ 24451 Alicia Pkwy. Mission Viejo, 92691
ASP’s weekly Running Club fun run meets at the Mission Viejo A Snail's Pace store. Runners go out and back on the Aliso Creek Trail for anywhere up to an hour. Average runs are between four to six miles. Range from true snails to all-out racers, from ultra-distance mileage monsters to 5K cruisers, ALL ability levels are welcome!
Good Form Running Clinic
December 2nd // 10:00am - 11:00am
A Snail's Pace Running Shop @ 24451 Alicia Pkwy, Mission Viejo, Ca 92691
Join us for our next Good Form Running clinic to learn the four basic steps to running with good form. The goal is simple – run efficiently. Learn how the 4 steps – posture, midfoot, cadence and lean, can reduce your risk of injury, reduce recovery time and in some cases make you faster. Your session begins with taking a short running video of each participant. First with shoes, then barefoot. The difference? Running barefoot forces you to run in a more natural position. We can then compare your first two videos to your form post-GFR training. Next, we go into each of the four steps of GFR. Posture, putting your body in the right starting point. Midfoot, ensuring you do not overstride, but land softly under your hips. Cadence, shortening your stride and taking more step. Lean, using gravity to generate forward momentum. Lastly, we record you one last time to compare your stride using GFR, and point out any areas for improvement.
Interested in having a presence at our Race Expo and Finish Line Festival? Become an exhibitor for the 2019 Irvine Half Marathon.
Woodbridge High School Athletics and Irvine Public Schools Foundation have an integral part in the planning, preparation and event weekend revelry.
Volunteers are integral to making sure our events go off without a hitch! If you or someone you know is interested, please inquire below.
Results & Photos
Your results & photos will live here post-event.
Pace groups will be provided courtesy of A Snail’s Pace at the following paces:
Registration is not needed and pace groups are free to join. Locate your appropriate pacer at the start of the race and stand next nearby that person. Pacers will be spaced out along the starting area according to speed. Pacers can be identified by their bright colored shirt and handheld sign with their expected finish time, which they will run with throughout the race.